Sunday 3 June 2012

Easy Stir Fry Vegetables (Flowering Choy Sum)



This is the usual way we stir fry vegetables at home. With little ingredients, we can easily whip up a plate of vegetables.

My son only eats leafy vegetables cooked with oyster sauce. He said the vegetables taste much better with oyster sauce than just salt. More flavorful I guess... Sometimes I add chicken stock if I have some available.

Ingredients:

1 pack of flowering Choy Sum (cut into about 5cm length)
1 tbsp minced garlic
3 slices young ginger
1 tbsp oyster sauce
1 tbsp cooking oil

Methods:

1. Heat the oil in a wok. Toss in the ginger and garlic. Saute till fragrance.

2. Add the vegetables into the wok and stir fry quickly.

3. Add the oyster sauce and stir well. Turn off the heat. The vegetables should still look green and crunchy. Do not overcook the vegetables.

Always stir fry with high heat.


No comments:

Post a Comment